Average 100 Yard Dash Time 12 Year Old

Rushed 307 times for a nation-leading 2,194 yards (7. Girls 9-10 Event Record Year Name State 50 Meter Dash :07. Hi Tony, I just found this great article after I timed my nine-year-old son and the 40 yard dash. 9 seconds, shot-putted 56 feet, triple jumped more than 50 feet, and won the high jump in the Big Eight track and field championships three straight years. It means that while Peterson is an "old man" by running back standards, the guy can still play this game at a pretty high level — he did average almost 11-yards-per-carry last night. The average time for someone to complete the 100 yard dash is about 20 seconds. Any time under five seconds is excellent for that age. customary units of length derived from the imperial system of measurement. The fastest that the 100-meter dash has ever been completed is at a record 9. 4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. You didn't run your 30 yard dash in 3. The average 100 yard time for a 7 year old boy depends on which stroke they are swimming and the length of the pool. Before Usain Bolt, there was Michael Johnson, four-time Olympic. 98: 4/2010 4/2006: Jermisha Collins- Buffalo Creek Damen Gilbert- Johnson Middle: Girls 100 Meter Dash 8th Grade Boys 100 Meter Dash. 8 seconds for the 100, 30. Herschel Walker (born March 3, 1962) is an American former professional football player, bobsledder, sprinter, and mixed martial artist. 6 seconds is blistering fast. I was impressed, but know little about how other 12 year olds rank. According to "Men's Health" magazine, the average time for a man to run 300 yards is between 60 and 70 seconds, which equates to 65. There will be two distances, 100 yard dash and 1/4 mile. For athletes from 200-250 you can add 3. 0, and I seriously doubt you can come close to 4 seconds. This record was set in the year 1963. The 40 Yard (36. I don't know the exact numbers, but if you aren't a slugging 1st Baseman or a defensive stopper behind the dish, you better be having a 6. I think I ran just over 6 minutes in the mile, but we weren't tested at the 800 meter dash. The former teacher is used to setting records. 1 100 and Im wandering what the average 100 time for an 8th grader is. I do keep myself in shape by doing multiple types of workouts. To switch the unit simply find the one you want on the page and click it. An alternative standard for comparing speed is the 40-yard dash from the NFL Scouting Combine, but it is limited to more recent players, the start is hand timed, and wind speed is not measured. Location, location, location!. In sprinting, which part of the foot should touch first during the stride? What are the proper arm and head positions? [When sprinting, the forefoot should always touch the ground first, and it should do this when the body's center of mass is directly above the foot. She is 16 months old, and I've started her marathon training. I'm often asked what are the ranges (average, above average, excellent) for a 10, 11 or 12 year old's baseball pitching speed. The top performers in the 60-yard dash at 2013 PG events are listed for the classes of 2014, 2015 and 2016, led by Carl Chester's blazing 6. We are starting to realize that. Is the age a noun? Hyphenation is. "If you have a kid that runs a legit 4. 69 or less 10 yard dash, numbers that are achievable for the average bro with a decent level of consistent hard training. Over the past 12 months I have focused my training on "getting faster. Because i ran a 100 meter dash in 11. She will be 12 years old on January 25. 9 seconds over 515 metres (39. Tweet Girls' 11-12 US National Age Group Records (SCY) Submit Girls' 11-12 US National Age Group Records (SCY) to Reddit Share Girls' 11-12 US National Age Group Records (SCY) on LinkedIn. 6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. The average time to run a mile is around 10 minutes. , who are both burners in their own right. With camp now underway, we’re going to take a look at some more of the Jets’ offseason acquisitions, continuing today with Ryan Kalil. There will be two distances, 100 yard dash and 1/4 mile. 8 seconds and a high of 3. 9 seconds, shot-putted 56 feet, triple jumped more than 50 feet, and won the high jump in the Big Eight track and field championships three straight years. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting. The 100 is a lot about a good start. Outside" might've been the fastest of the early Heisman winners, with a best of 9. As a junior, Love exploded for 2,118 yards and averaged an insane 8. Williams in a now legendary 100-yard dash that still. It is recommended that children under 5 years old be registered for the 100 yard dash. Baseball also commonly uses the 60 yard dash in testing. As of the most recent compilation of 60 yard dash data, 87 players posted run times of at least 7. Simpson was the third man in the relay order. That is a 25-year-old game. I have a question regarding 100 meter run times for average adult males. Despite fighting injuries, Helu rushed for over 1,000 yards each of his last two years at Nebraska. Is the age a noun? Hyphenation is. 4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. “It’s just a run; let’s not go berserk, yet,” the 37-year-old quarterback said about rookie running back Saquon Barkley’s 39-yard dash from scrimmage on the Giants opening play of a 20. Thomas Burke of the United States won the first awarded medal for the 100m dash, and was succeeded by other American sprinters until Reginald Walker of South Africa won the competition in 1908. An alternative standard for comparing speed is the 40-yard dash from the NFL Scouting Combine, but it is limited to more recent players, the start is hand timed, and wind speed is not measured. The 27-year-old is a matchup nightmare. Let's dissect the 100 meters. 3-second time in the 100-yard dash has been exceeded by only two other Trojans, Miller and Willie Deckard. 9 seconds, shot-putted 56 feet, triple jumped more than 50 feet, and won the high jump in the Big Eight track and field championships three straight years. The following are the results by division of the 2016 SPL/Bobcat 5K Family Trail Run. Average times for your age (freshman year in hs) are about 13. Herb WashingtonFor all intents and. at districts. The contents of these volumes represent all current regulations codified under this title as of July 1, 1998. Title 28 through Title 41. Reliability indicates how models have performed in the past, providing the basis for predicting how the vehicles will hold up in the year ahead. The 27-year-old is a matchup nightmare. As evidence, note that in 1947 he ran a 6. There were a lot of guys who could run it faster, though. When I was in school, in my senior year, a 12. A typical time for a boy younger then 10 swimming the 100 yard freestyle is 1. It was part of the Commonwealth Games until 1966, and was included in the decathlon of the Olympics , at least in 1904. In high school, I wasn't very fast in the 800 until my senior year of high school. What is the average time for the 20 and 40 yard dash for 6-8 year old players?. And I am really fast and I know that may sound self centered but I know I am because I raced against all of the girls in my grade and I beat them all. The 40 yard dash is not any sort of official event, and records include winners not averages, so the only way to determine this accurately is to round up a diverse group of 13 year olds and have them run the 40 yard dash, and find the average time. 8 50 yard dash is Excellent time, especially for your age. Need More Help? Some people prefer to have a solid book in their hands to look things up rather than looking on the web all the time. Use the average speed - distance - time relationship and unit conversion methods to answer the following questions:1. 8 Gary Card JAM 4 Jun 07 Kingston 30 May 14 7 7. Record a baseline 50-yard time to shoot for in a race within a month or two. 00i - Chivano Pocorni NED 19 Feb 07 Utrecht 15 Dec 12 6 8. Just before the race begins, Itchy sneaks up behind Scratchy and nails his tail to the ground. 3 minutes is a good speed record for 100 yrd dash. 00i - Chivano Pocorni NED 19 Feb 07 Utrecht 15 Dec 12 6 8. You didn't run your 30 yard dash in 3. She may become a stellar athlete or. The 40 yard dash is not any sort of official event, and records include winners not averages, so the only way to determine this accurately is to round up a diverse group of 13 year olds and have them run the 40 yard dash, and find the average time. An average recreational time for a female in the 40 yard (or 36. This test has been deeply engrained into the dogma of baseball, while science and many coaches believe that there are better options. 3 is very quick for someone 12-14 yrs old. BATON ROUGE, La. Average 100 meter dash time for a 13 year old girl? So I am going into 7th grade and I am going to do track. When I was in high school they only did dashes in yards - like they did for you in Jr High. We offer special, piping color options not available from the manufacturer that is custom sewn at our warehouse facility, and is typically ready to ship out within 2 ‐ 3 business days. What is the average speed of Jacoby Ford (the fast guy with yellow shoes), in meters per. 42 in the 40-yard dash and had the top shuttle time (4. 06 seconds in the 200 meters (third. 6 seconds is blistering fast. I was wondering if that is a good time. The obvious one being what age they are. 5 years, B in 1 year, and C in 9 months; how long does it take to finish if A, B, and C work together? Train and Tunnel [7/18/1996] A train passes completely through a tunnel in 5 minutes. 4 seconds, according to "Physical Education and the Study of Sport" by Robert Davis. I, myself was anywhere from under 12 to 13, and was in the middle to last coming in. 4 years old. 3 in practice, but it was handheld, so it is possible it was up to +/- 0. You can also go to the universal conversion page. It was part of the Commonwealth Games until 1966, and was included in the decathlon of the Olympics , at least in 1904. Because i ran a 100 meter dash in 11. 90 is hardly the "average". It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. These are the SAAA records for 11-12 year old Boys and Girls. Scratchy is participating in the 100-yard dash. My sophomore year, at age 15, I ran an. 29 seconds for the women's race. Two years ago, she became a world record holder for her age group in the 100-meter after finishing in just under 40 seconds. A blazing 40 can gain the attention of coaches and scouts, and it looks downright impressive. Re: Average Joe/Jane swim times Lots of friendly people and good advice on this forum, but I think it focuses more on fast swimmers than the average guy. A hand start-electronic finish will be approximately. If you are looking to get a faster 60 yard dash time, then this 60 trick will help you achieve that. Which makes it the first time that two running backs 33-year-old or older have both scored rushing TDs in the same game since 1964! What This Means. However, it is still occasionally run in the United. The 30 Yard Dash is part of the SPARQ rating system for baseball, and their protocol is listed here. 1 a good 40 yard dash time (15 year old) Okay so im 5'8 almost 5'9 i weigh 135 with 9-10% of bf and i only run a 5. Yes, Jones is faster than Antonio Brown and Odell Beckam, Jr. A 12 year old's average time for the 100 meter dash, should be about 15 or 16 seconds. Girls 9-10 Event Record Year Name State 50 Meter Dash :07. At the combine, Jones clocked in at 4. It is recommended that children under 5 years old be registered for the 100 yard dash. Actually my daughter timed him first. But everyone has different sized feet so it did not work very well. Comparing NFL and high school 40-yard dash times, 2014 edition: The great slowdown New, 12 comments (Yes, we're aware that high schoolers gain weight while in college and that high school 40 times. What is the average time for the 20 and 40 yard dash for 6-8 year old players?. Discover new favorites, watch full episodes, and interact with other TV fans - TV. I was also wondering about my daughter. Yes their are plenty superior malts to this but nevertheless it's a pleasant inoffensive & easy whisky to drink. as of October 1. In the following examples, notice how the two conditions are met. This wasn't average, this was very good for kids who were two years older than you. as of October 1. 90 is hardly the "average". Best Answer: Considering your age, your 40-yard dash time is considered to be above average. My senior year I routinely ran the 100 yard dash in 10. 5 seconds is slow and speeds less than 65. I am 6'1" and was 225 lbs on July 1, 2013 when I started on my New Healthy Lifestyle Plan. Sent off as the longest shot on the board at 10-1 odds, EG High Desert Farms’ A Mere Felix scored the first victory of his career when he outdueled the Grade 1 stakes placed filly Geothermal in the $25,000 Pat Hyland Handicap on Sunday at Los Alamitos. How Fast Does the Average Man Run 100m? The shorter the running distance, the faster the pace you can set. 120-123; MOORE, A. A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. 7 a good forty yard dash time? What is a good 40 yard dash time? Connect with: Register or Login. An average recreational time for a female in the 40 yard (or 36. 40 Yard Dash. The fastest ever recorded time, achieved by a dog called Brett Lee in the Adelaide Cup in Australia in January 2001, was 28. You didn't run your 30 yard dash in 3. After Chris Johnson broke the 40-yard dash record with a time of 4. These are the SAAA records for 11-12 year old Boys and Girls. This is where his 4. But the 101-year-old's training doesn't involve sprints or lifting weights. I was also wondering about my daughter. 3, I hear you need to be older and grow more muscle to run faster though. Actually my daughter timed him first. Discover new favorites, watch full episodes, and interact with other TV fans - TV. 16-year-old Candace. 6 hours ago · Rushed 307 times for a nation-leading 2,194 yards (7. The parts in these volumes are arranged in the following order: parts 0-99, parts 100-499, parts 500-899, parts 900-1899, parts 1900-1910. Simpson was the third man in the relay order. Emma Wonders, "Who is the fastest female runner in the world?" Thanks for WONDERing with us, Emma! Currently, Jamaican Shelly-Ann Fraser-Pryce is the reigning 100-meter dash champion at both the Olympics and the world championships. I think I ran just over 6 minutes in the mile, but we weren't tested at the 800 meter dash. 5 seconds for 300 meters. The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. (1996) Effects of training in strength shoes on 40, yard dash time, jumping ability, and calf girth. The 38-year-old Omaha salesman All told, Henry was a three-time Big 12 champion and a 10-time All-American. • 12" up to less than 18" = handicap is 1. The 30 Yard Dash is part of the SPARQ rating system for baseball, and their protocol is listed here. Every football player covets a fast 40-Yard Dash time. 5 seconds is slow and speeds less than 65. 2‐second clocking at tonight's concluding. 00 in the "60". How Fast Does the Average Man Run 100m? The shorter the running distance, the faster the pace you can set. Because i ran a 100 meter dash in 11. Lots of Whisky snobs will tell you it's awful but that's not so. 50 meant 15 points (= A+). and I always do better when it is warm. In the combine the use of hand start will be particularly evident in the faster ten yard dash times. I was timed for the 40 yard dash. 15 seconds (converted from a 9. 4 Easy Steps To Improve Your 10-yard Dash And 40-yard Dash. The 27-year-old is a matchup nightmare. Need More Help? Some people prefer to have a solid book in their hands to look things up rather than looking on the web all the time. Also a talented sprinter, Thompson lettered all four years in track & field. I do keep myself in shape by doing multiple types of workouts. 93 This is all based on data for about 1500 kids that I have taken while coaching in North Caroline, California, and Texas along with data other coaches have given me across the country. 3 mph, covering 100m in 27 seconds. 3 is very quick for someone 12-14 yrs old. Picked off 12 passes last year for the 14-1 5A state runner-up Rebels. And I am really fast and I know that may sound self centered but I know I am because I raced against all of the girls in my grade and I beat them all. Jul 08, 2018 · At 90 years of age, Diane Hoffman isn't a typical sprinter. 9 or less 40 and 1. As for your goals don't set limits on yourself you will run as fast as your training will take you. Keep in mind, the average 40-yard dash time for an 11-year-old football player is between 6. Well heres the thing. 12 SNES Dream Games We Want to See on Nintendo Switch - NVC 470 I'm a 15 year old D-lineman and my 40 time is 6. Four players from that sub-seven group were on hand in Auburndale, along with one more previously at 7. 94 seconds by Justin Gatlin, a 31-year-old American sprinter. I know timing etc is always an issue so I'm going to try again in a few weeks after continuing to train and I'll videotape it to get a true accurate by the frame time measurement, word to CavFTW Wilt's nonsense. Actually my daughter timed him first. In high school up to 1966 I was the fastest sprinter in the school district in the "100 yard dash". I found this on FTW and wanted to share: %link% For more great sports stories. The 100-yard dash is a track and field event of 100 yards or 91. 8 seconds by reporters on the scene. 53: 4/1996 4/2005: M. 5 or even 4. Parents are welcome to run with their children, especially the younger ones. As of the most recent compilation of 60 yard dash data, 87 players posted run times of at least 7. The 40-yard dash is a sprint covering 40 yards (36. 16 year old Boy/Girl twins, 14 years old Girl, and 9 year old Son. 81 is a good time for a MIF 16 years old in Highschool i only throw about 81 across the IF so hopefully that improves, but anyway KBF your another one of those parents who thinks thier kid is the best at everything but reallly your probably exaggerating everything…my bad i ment to say i run a 4. Laps Your race time for the 100 m will likely be lower than a lap interval for a 100 m because in a race, you usually perform a dive at the start. 43 1980 Denis Moore Carson, CA. The 60-Yard Dash: A Case Study The 60-yard dash is often one of the first quantitative tests scouts at both the college and professional levels wish to see performed well. Professional athletes are held to a higher standard, and the qualifying time for the London Olympics was 10. What's the average time for a 100 meter dash for a 13 year old? I'm in the 8th grade and run all 3 relays and the 100 meter dash. On Saturday at the College of the Holy Cross in Worcester, she broke the United States 100-meter dash record for the 90+ age group at. as of April 1. • Relative reliability was greater than zero, and ranged from 0. Athletes will run 10 yard times much closer to a hand held but, times at each following split will be closer to the electronic time. 5 seconds during your senior year of high school. He also won the 200 meters that year with a time of 24. BATON ROUGE, La. Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. After just one year of competition, he won the 100 meters at the 2003 National Senior Games with a time of 12. I'm often asked what are the ranges (average, above average, excellent) for a 10, 11 or 12 year old's baseball pitching speed. High school sophomore Candace Hill set a girls high school record for the 100-meter dash while running 10. Going by this standard, it is safe to say that 10 minutes is a good estimate of the average time, since recruits in the army are physically much stronger and agile. What is the average 40 yard dash time for a 12 year old who is almost 13? I think it's about 5. COURSE - KIDS & FAMILY DASH: The Kids & Family Dash is a fast, fun, non-competitive race for kids of all ages. In middle school, the only races I ran in were the physical education tests. What is the average age that a child starts puberty? That'll affect your figures, but I'd guess 6-7 seconds since I was doing 40 yards in 5. so id say your pretty fast. The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. 40 yard dash: Average man vs. Seeking track and field experts; Knowledgable athletes and coaches etc to give statistics on how fast the average teenager 16 to 18 years old runs 100 yard dash. around the 65-70 year old age groups and they. 5 x 40m = 100m) is in a high school give gold medals to the fastest 10 meter segment, or. 94 seconds by Justin Gatlin, a 31-year-old American sprinter. The average time for a 14 year old is 6. 100-Yard Gash is an episode of The Itchy & Scratchy Show. Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. To use the chart, select a shorter distance (such as 100 yards or meters) and time yourself in a moderately paced swim. 40 yard dash: Average man vs. There will be two distances, 100 yard dash and 1/4 mile. 13 Track & Field Events that Quantify Football Power & Speed – Part I: Indoor Track, the 100 and 40 yard dash Below are portions of an article written by Tony Holler, Head Track & Field Coach at Plainfield North High School. As for your 100 meter dash, I think you'd want to be sub 12 to be average but if you're winning metals with a 12. 6 in the 100-yard dash. 9 or less 40 and 1. And I am really fast and I know that may sound self centered but I know I am because I raced against all of the girls in my grade and I beat them all. NOWCAST WISN 12 News at 11 a. Picked off 12 passes last year for the 14-1 5A state runner-up Rebels. I am not a track athlete, or ever ran track in my younger days. A 12 year old's average time for the 100 meter dash, should be about 15 or 16 seconds. In 1957, 23 teams were selected to play in the NCAA Tournament. 79 seconds at Poland's Wroclaw Stadium. For the 4 by 4 I ran a 1:07. In the combine the use of hand start will be particularly evident in the faster ten yard dash times. Well, it's starting to seem that as football recruiting becomes more popular with fans, coaches and the players themselves, many of the recruits' 40-yard dash times have been going down quicker than the time it actually takes to run the sprint. 8 seconds and a high of 3. Well heres the thing. Recently, 103-year-old runner Julia "Hurricane" Hawkins set a new U. That can make a big difference in time. 68! I have four children all of them are athletes. But that's not the only reason she stood out. I found this on FTW and wanted to share: %link% For more great sports stories. 2 seconds my freshman year during football practice. 42-second 40-yard dash in high school, a time that was 0. 3-second time in the 100-yard dash has been exceeded by only two other Trojans, Miller and Willie Deckard. As of the most recent compilation of 60 yard dash data, 87 players posted run times of at least 7. Rushed for career-high 321 yards and three touchdowns at Purdue, including the winning score in third overtime. It would rate good for a 40-49 year old man or a 20-29 year old woman. Bush was also a track star at La Mesa, placing second (10. 50 meant 15 points (= A+). Over the past 12 months I have focused my training on "getting faster. That seems like a really good time for a 7-year old, but it's quite difficult to predict future running success based on the times of an elemtary school kid. I think you too are referring to your time in the 40, not 50. 87 seconds 95 percent of the time. North American Meet Records Who holds the girls age 9-10 record for the 200 Meter Dash? Which 13-14 year old boy ran the 100 Meter Dash the fastest? Find out the answers to these and more below. Times of 6. as of April 1. 2 seconds, they take 20 strides and try to reduce ground contact time but 0. Odds of the claims fairly and promptly Been merged into this discount exists in wichita Such great success as an agent limited experience in claims Without regard to help you stay up so that insurance is only $300,000 Hot hatches go, the lupo range is considerably impacted by the connecticut auto insurance. This run from the Eagles’ 5-yard line shows that. I am a 31 year old and I recently took up sprint training because I plan to enter a track meet in 11 days time for fun. He played college football for the University of Georgia, earned consensus All-American honors three times and won the 1982 Heisman Trophy. How fast do you think she will run the half-marathon by age 12 if she can run a 100 meters in. 06 400-meter relay with what many observers said was an 8. At the National Interscholastic meet in Chicago, during his senior year, he set a new high school world record by running the 100 yard dash in 9. 6 meters) Dash is part of the SPARQ rating system for football, and their protocol is listed here. She began her running career when she turned 100, thinking it would be "neat" to run the 100 yard dash at 100 years old. I think I ran just over 6 minutes in the mile, but we weren't tested at the 800 meter dash. 1 average) and scored 16 touchdowns. Bob Hayes – Why Teams Chase Track Stars Posted on July 6, 2012 by Sam Monson Every year a team or two takes a shot on a track star in training camp, and most of the time it turns out they’re pretty lousy football players when the hitting starts, but the reason teams roll that dice every year is because of Bob Hayes. Also a talented sprinter, Thompson lettered all four years in track & field. Despite fighting injuries, Helu rushed for over 1,000 yards each of his last two years at Nebraska. When you're exerting all of your effort, it's tempting to do what "feels" the strongest and stray. It would rate poor for a 13-19 year old male. Without factoring in age, it would be difficult to come up with an average time, however, an average for adult females would be 5. i know what your gonna say -------> " blah blah blah i'm to skinny to weigh that so you must not weigh that blah blah blah" i do weigh show more I. She is 16 months old, and I've started her marathon training. Despite fighting injuries, Helu rushed for over 1,000 yards each of his last two years at Nebraska. (1996) Effects of training in strength shoes on 40, yard dash time, jumping ability, and calf girth. She was the only. COURSE - KIDS & FAMILY DASH: The Kids & Family Dash is a fast, fun, non-competitive race for kids of all ages. The 60-Yard Dash: A Case Study The 60-yard dash is often one of the first quantitative tests scouts at both the college and professional levels wish to see performed well. Then click the Convert Me button. time him and divide the distance by the time. Comparing NFL and high school 40-yard dash times, 2014 edition: The great slowdown New, 12 comments (Yes, we're aware that high schoolers gain weight while in college and that high school 40 times. 10 Fastest Players in College Football in 2019 0 of 10 Vasha Hunt/Associated Press The old adage that speed kills has been proved correct many times. 500 yards of freestyle in 12 minutes would be an excellent rating on the Cooper scale for a 60 or more year old man or a 40-49 year old woman. The driving idea behind globalization is free-market capitalism. A 12 year old's average time for the 100 meter dash, should be about 15 or 16 seconds. 40 yard dash for a 12 year old? Probably somewhere around 6-7 seconds. It would rate fair for a 20-29 year old man or a 13-19 year old woman. The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. Reliability indicates how models have performed in the past, providing the basis for predicting how the vehicles will hold up in the year ahead. 10 (also registered by laser timers) - by Marcos Castillos from Sierra High School.